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Albion Park High School

Albion Park High School

Respect, Responsibility & Commitment

Telephone02 4257 1744

PE and Sport until the end of lockdown

Active people

Hopefully everyone is trying to include some physical activity during lockdown. Students in Years 7-10 have been directed to our ParkFit website this year for ideas on activities they can do at home to stay active, as we know there will be an increase in screen time during this period. We also encourage Year 11 and 12 students to access the website.
Students, parents and teachers are all encouraged to engage with some of the activities provided and students can also create their own activities and upload a video of these to their PE Google Classrooms. Students can participate in these activities during their scheduled PE lessons, during sport time or whenever they some spare time.
We call it the 100 Club, as participants are aiming to accrue at least 100 points a week by completing a combination of activities worth varying amounts of points. For those who like the competitive element, there is the option to record your weekly points in the activity tracker on the website each week and there is also the option of joining our Strava ParkFit Club.
There are also links on the website to brain break activities and wellbeing options.
Stay safe and stay healthy.
From the APHS PDHPE Faculty